Explore the Science of Yoga
YogaVigyan is a unique Classical Hatha Yoga Studio which takes a scientific approach to Holistic Wellbeing. We offer practices designed by Sadhguru, a yogic, mystic and visionary of our times. These practices are taught by Certified Isha Hatha Yoga Teachers, providing a relaxing and holistically rejuvenating experience.
We offer Hatha Yoga Practices taught from the Isha School of Hatha Yoga, under the benevolent grace and guidance of Sadhguru. The practices taught by our teachers are rooted in ancient science and are powerful tools for self transformation.The practices taught at our studio are offered in its absolute purity and can be traced to the roots of Classical Hatha Yoga.
Practices taught include but not limited to - Angamardana, Surya Kriya, Yogasanas, Bhuta Shuddhi(Cleansing of the five elements), Upa Yoga, Diet & Nutrition, Children's Program, Therapeutic Practices.
The carefully designed Isha Hatha Yoga workshops include practices that prepare the system to explore higher dimensions of life. We provide our participants with a variety of options when it comes managing their overall health and wellness, while enhancing their spiritual seeking.
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Allow us to be your guide, teaching you the techniques needed to create and maintain a steady personal practice. These classes are so much more than simply learning exercises, they are about creating a healthier lifestyle and exploring deeper dimensions of life. Discover the tools and develop the habits you’ll need to help improve your daily patterns and ultimately, your life.