WHO WE ARE?
YogaVigyan is a unique Delhi-based Yoga Studio which takes a scientific approach to providing a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. We provide our clients with avariety of options when it comes managing their overall health and wellness.The practices taught at our studio are offered in its absolute purity and can be traced to the roots of Classical Hatha Yoga.Make the positive lifestyle change you’ve been wanting; see what YogaVigyan has to offer you.
We are a certified and practicing Yoga Studio extending the incredible science of Yoga in its purity. The foundation of our practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing.
How We Got Here
At Yoga Vigyan , we are dedicated to teaching Classical Hatha Yoga in its purest form. We welcome students of all levels and offer the transformation tools of yoga for the benefit of all. We believe in living a life full of joy & gratitude while continually exploring the true potential of life.
The learning imbibed from Isha School of Classical Hatha Yoga, under the grace and guidance of yogi and mystic Sadhguru, guide our core teachings and practices at Yoga Vigyan. We focus on helping others better connect to themselves and their surroundings. We offer a variety of classes, workshops, and more to help all of our participants move a step closer to physical, mental, emotional and spiritual wellbeing.
What is Yoga
“The word yoga means literally means “union” or “to merge”. More than a set of physical postures or exercises, Sadhguru defines yoga as a science to determine the nature of who you are and what you want to be.
Scientific research has shown today that the very fundamentals of the brain’s activity, inner chemistry, and genetic predispositions can be changed by practicing certain systems of yoga. Yoga is essentially a technology to change the shape of who you are.”
Sadhguru Jaggi Vasudev
“Yogi, mystic, and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that yoga is not an esoteric discipline from an outdated past, but a contemporary science, vitally relevant to our times. Read More Here
Isha Hatha Yoga Teacher Training
The practices emerge from the Isha School of Hatha Yoga founded by the globally renowned yogi, humanitarian and enlightened master, Sadhguru. Isha Hatha Yoga revives the ancient science of yoga. The practices have been taught to millions of people worldwide and the school is making waves as a classical alternative. The practices emerge from the Isha School of Hatha Yoga founded by the globally renowned yogi, humanitarian and enlightened master, Sadhguru.